2025 Westside Nutrition Challenge
Change how you look and FEEL! Challenge starts January 14th!
Pricing of 12 Week Challenge
Month 1: $149 plus tax Month 2: $99 plus tax Month 3: $99 plus tax
Details of the Nutrition Challenge
Seminar: Sunday Jan12th @ 11am
The challenge begins with Coach Amy holding a nutrition seminar that will include what macros are, how many macros each individual will need, how to track your food and more. Coach Jenika will then be testing each persons body composition (results will be emailed to you). To finish the seminar off we will all be doing a benchmark workout. This seminar will last 60-90 minutes. Please wear your fitness gear.
Mid Challenge: Body Comp Re-test February 25th and Monthly Check-ins
Included in the 12 week challenge is three-30minute monthly in person or zoom check ins. Coach Amy will be contacting each of you individually to set up times so she can answer any questions you have and ensure you are on the right track with your goals. We will also be doing a mid-challenge re-testing of your body composition on Tuesday, February 25th at 5pm. You can sign up on the app.
Final Testing: Tuesday, April 8th at 5pm
We cannot wait to see all your results! Our final body composition testing and group workout will start at 5pm! We will start with the body composition testing and finish with the benchmark workout we did 12 weeks ago! Bring it on!
** If you are interested in a more personalized approach to your nutrition we offer one on one nutrition coaching. Please email us for more details.